Enjoy A Complimentary Class!
MindfulMoms™ is a unique Mommy Meetup Group whose mission is to connect women in a stages of motherhood.
The first meet-up is FREE! Awaken the mom you are meant to be!
Our Birthing Center is Now Open!
Monthly Open Houses
Visit OurBirthingCenter.com for tour schedule
Avalon is proud to partner with the only freestanding birthing center in New Jersey!
Your Pregnancy Journey
a tour through Avalon Wellness Center
Mindful Birth® Workshop
w/ Lori O’Connor & Jennifer Watt, RPYT®, CD(DONA)
3/23, 12-2pm | 4/7, 7-9pm | 5/15, 7-9pm | 6/2, 12-2pm
Positions, movement & techniques that can be used to help aid baby into optimal birthing position, encourage the progress of labor as well as ease discomfort.
Breathing and visualization techniques for a calm and relaxed birth.
Helpful tips on how to create your perfect birth scene using all 5 senses.